Today's run route
From our front door, run south on the Trans Canada Trail in Coquitlam River Park, left to cross the pedestrian bridge near Patricia Ave, left to go north along the Trans Canada Trail / Coquitlam River, turn around at David Ave, retrace route in reverse to our front door.
Today's run time
I'm making a promise to myself to do more non-running-related posts, beginning very, very soon. If you're reading this, please hold me to it.