Tuesday, September 22, 2009

Monday's run route and time

Monday's run route
In Coquitlam River Park, start near Gabriola Dr and Cortes Ave, south on the Trans Canada Trail, left to cross the pedestrian bridge near Patricia Ave, left to go north along the Trans Canada Trail / Coquitlam River, turn around at David Ave, retrace route in reverse to starting point.
Monday's run time
50 minutes 11 seconds

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