Today's run route
In Coquitlam River Park, start near Gabriola Dr and Cortes Ave, south on the Trans Canada Trail, left to cross the pedestrian bridge near Patricia Ave, left to go north along the Trans Canada Trail / Coquitlam River, turn around at David Ave, retrace route in reverse to starting point.
Today's run time
51 minutes 26 seconds
Wednesday, September 30, 2009
Today's run route and time
Thursday, September 24, 2009
Today's run route and time
Today's run route
In Coquitlam River Park, start near Gabriola Dr and Cortes Ave, south on the Trans Canada Trail, left to cross the pedestrian bridge near Patricia Ave, left to go north along the Trans Canada Trail / Coquitlam River, go about ten minutes before turning around*, run south along the trail, turn around near Lougheed Hwy, cross the pedestrian bridge near Patrica Ave, right to go north along the Trans Canada Trail/Coquitlam River, end near Gabriola Dr and Cortes Ave.
Today's run time
48 minutes 03 seconds
* The turn around was due to several people in different spots along the river telling me that a bear was a little farther north on the trail. I am fairly certain the bear wouldn't have been a threat, but I didn't want my off-leash dogs to provoke it.
Tuesday, September 22, 2009
Monday's run route and time
Monday's run route
In Coquitlam River Park, start near Gabriola Dr and Cortes Ave, south on the Trans Canada Trail, left to cross the pedestrian bridge near Patricia Ave, left to go north along the Trans Canada Trail / Coquitlam River, turn around at David Ave, retrace route in reverse to starting point.
Monday's run time
50 minutes 11 seconds
Tuesday, September 08, 2009
Sunday's run route and time
Sunday's run route
In Coquitlam River Park, start near Gabriola Dr and Cortes Ave, south on the Trans Canada Trail, left to cross the pedestrian bridge near Patricia Ave, left to go north along the Trans Canada Trail / Coquitlam River, turn around at David Ave, retrace route in reverse to starting point.
Sunday's run time
52 minutes 46 seconds
Sunday, August 30, 2009
The runs
In Coquitlam River Park, start near Gabriola Dr and Cortes Ave, south on the Trans Canada Trail, left to cross the pedestrian bridge near Patricia Ave, left to go north along the Trans Canada Trail / Coquitlam River, turn around at David Ave, retrace route in reverse to starting point.
Thursday's run time
47 minutes 31 seconds
Saturday, August 22, 2009
Please, encourage me to run more frequently
Today's run route
In Coquitlam River Park, start near Gabriola Dr and Cortes Ave, south on the Trans Canada Trail, left to cross the pedestrian bridge near Patricia Ave, left to go north along the Trans Canada Trail / Coquitlam River, turn around at David Ave, retrace route in reverse to starting point.
Today's run time
51 minutes 27 seconds
Thursday, August 20, 2009
A mystery at the Nat
The C's were fielding, the bases were loaded, and while I can't recall exactly what the count on the batter was, I know there were fewer than three balls. After a pitch on which the batter attempted to check his swing, the catcher wanted the lone base ump, standing near second base, to give his verdict on whether the batter swung or not. A few seconds passed as the catcher went from squatting to standing and I don't know if the home plate umpire ever appealed to the base ump. The home plate ump eventually called the base ump over and they had a brief chat before heading over to the C's dugout.
After another brief chat, the umpires walked back towards the field and motioned all the runners to advance a base. It's a balk then, right? Not so fast - in addition to the runners all advancing a base, the batter was awarded first base. So what was the ruling?
Thursday, July 23, 2009
I’m Sorry to Hear That You’re Having Difficulty
Callers from New England spoke with a certain sense of entitlement. They were usually intelligent and sometimes downright mean, but I enjoyed our conversations. A guy from Massachusetts called in one time because he had lost his Internet connection. I determined that his router was the problem, and that a reset would probably work. Unfortunately, he had just renovated the room, and figuring that he didn't ever need to touch or look at that ugly plastic box again, he completely obscured it with drywall, power cord and all. His Jersey-accented reaction, upon realizing his mistake:
"Are you telling me that I need to unplug that router and plug it back in, and I fuckin' walled it over? Fuck me. Fuck me! I'm an asshole. Fuck! You're loving this, aren't you, you cocksucker? Laugh at me. I deserve it. I'm a stupid son of a bitch. God damn it. Fuck! Jesus Christ!"
So, with his permission, I started laughing, and couldn't stop. We continued like that for a couple of minutes before he ended the conversation. "Wow. Fuck me, I'm a fuckin' retard. Laugh it up, dickhead." Then he proceeded to laugh, and hung up on me. It made my day.
Wednesday, July 08, 2009
Blogging and running, again
It's for the above reasons also that before yesterday it had been two and a half months since my last run. I can not express how much of a pleasure it is to be able to run on wooded trails with the dogs without having to drive at least twenty minutes each way to do so. Yesterday was suitably painful (it'd been two and a half months after all) and I still loved it. And to think, it's just gonna get better and better!
Yesterday's run route
Starting near Gabriola Dr and Cortes Ave, south on the Trans Canada Trail along the Coquitlam River, turn left to cross the pedestrian bridge near Patricia Ave, turn left to go north along the Coquitlam River, turn around at David Ave/Elizabeth Dr, retrace route in reverse to starting point.
Yesterday's run time
49 minutes 14 seconds